/mindfulness /meditation /consulting
Cultivating mindfulness in your organization, one breath at a time.
Why Erica?
Erica is a Certified Mindfulness Based Stress Reduction teacher through Brown University.
Experience
Erica’s interest in Mindfulness Meditation began in 2006 when she became a RYT with American Power Yoga in Dallas, Texas. In 2009, after a weekend training with Pema Chӧdron, she was hooked.
Testimonials
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