/mindfulness /meditation /consulting
/mindfulness /meditation /consulting/mindfulness /meditation /consulting/mindfulness /meditation /consultingCultivating mindfulness in your organization, one breath at a time.
Why Erica?
Erica Ebert is a qualified Level 1 Mindfulness-Based Stress Reduction and meditation teacher through University of Massachusetts Medical and is pursuing her certification in M.B.S.R. through Brown University.
Experience
Erica has taught yoga and meditation for 15 years, has had a distinguished career as an english teacher, instructional specialist & curriculum writer and is an expert in mindfulness for students ages 4 through 18.
Mindful/e with erica ebert podcast
Event schedule
05/27/2020
Virtual M.B.S.R. Course
May 2020 - July 2020
Zoom
05/27/2020
Virtual M.B.S.R. Course
MBSR is an 8-week evidence based, experiential program designed to provide participants with intensive and systematic training in mindfulnes...
May 2020 - July 2020
Zoom
06/06/2020
New York State Yoga Festival
10:00 am - 4:00 pm
Letchworth State Park, NY
06/06/2020
New York State Yoga Festival
Erica teaches yoga and meditation at the New York State Yoga Festival in breathtaking Letchworth State Park. Get your tickets today!
10:00 am - 4:00 pm
Letchworth State Park, NY