Erica Ebert
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Erica Ebert
Home
About
Mindfulness Coaching
Retreats & Education
Testimonials
Contact
More
  • Home
  • About
  • Mindfulness Coaching
  • Retreats & Education
  • Testimonials
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  • Home
  • About
  • Mindfulness Coaching
  • Retreats & Education
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About Erica

5,000+ hours of experience you can trust

Erica’s interest in Mindfulness Meditation began in 2006 when she became a Registered Yoga Teacher (RYT) with American Power Yoga in Dallas, Texas. In 2009, after a weekend training with Pema Chӧdron, she was hooked.


Erica has taught yoga and meditation for 15+ years, held a distinguished career as an english teacher, instructional specialist & curriculum writer and is an expert in mindfulness for students ages 4 through 18. Erica is a Certified Mindfulness Based Stress Reduction teacher through Brown University.  As an E-RYT 500, Erica is also a graduate of Tara Brach and Jack Kornfield's Mindfulness Meditation Teacher Training.


She is currently a staff development trainer for W-FL BOCES, yoga and mindfulness teacher at Midtown Athletic Club in Rochester, NY and visits Dallas, TX to teach at Good Vibes Yoga.

6 Minute Anchor Meditation

Take a moment for yourself. 

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