Where to Learn With Erica

Resilient Leadership Institute 

  Click here to learn more. 

Multiple Sessions Offered Through October 2024 - April 2025

This event is transformative four-session virtual webinar series designed exclusively for school superintendents seeking to elevate their leadership skills and cultivate resilience in today's challenging educational landscape. 

Over the course of one year, participants will embark on a holistic journey of self-discovery, mindfulness, and skill-building tailored to enhance their performance and well-being.

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Mindfulness Meditation ~ 2 Day Learning Experience 

Registration Coming Soon

Saturday January 11, 2025 1:15 to 4:15 | Sunday Jan 12, 2025 12:45 to 3:30

Join Certified MBSR & 500 E-RYT teacher Erica Ebert for a learning experience dedicated to experiencing and exploring Mindfulness Meditation. Whether you are new to Mindfulness or have a dedicated practice, this series is for you.

This series is also a perfect foundation for Yoga Teachers who would like to implement more Mindfulness into their teaching. CE through Yoga Alliance are available

-Together we will explore-

Anchoring the mind into the moment

Using the sensations of the body to cultivate presence

Awareness of the thoughts and patterns of thinking

Cultivating Compassion